I didn't work out a single day this week though. My goals for the coming week are:
- Work out 5 of 7 days
- No soda or unnecessary snacking
Wednesday, February 20, 2008
Week 6: Weigh-In
Woo hoo - I've hit the 10 pound mark! Today I weighed in at 161.8.
I didn't work out a single day this week though. My goals for the coming week are:
I didn't work out a single day this week though. My goals for the coming week are:
Subscribe to:
Post Comments (Atom)
1 comment:
I have been miserably sick for the past 2 and a half weeks. As such, my diet has been going haywire. Today marks day 30 of my diet! I weighed in today at 150.5. I started at 167. Meaning I am down 16.5 lbs!!!!!! I weigh myself every morning before I shower, so I can keep track of my weight. I aslo keep a food journal; I keep track of everything I eat as well as any exercise I do that day (lately it has been no exercise, excluding the daily amount of stairs I do at work). The diet I'm doing is working, so far. I can't wait until I reach my goal and can eat lots of carbs again but this time I'll be watching everthing, and eating in moderation. And working out a lot more. Good Luck on your diet!!
Post a Comment